Group PA Sessions

Join our weekly sessions with our Physical Activity Coaches either face to face at a group near you, or virtually from the comfort of your own home. All you need to get going for our virtual sessions is a computer, tablet or smartphone and access to the internet!

What we offer

  • An intro session to help set you up and an exit session to support you moving forward.  
  • Weekly exercise sessions led by a qualified exercise specialist.  
  • Community support from group members.
  • Home exercise booklet to support your journey.
  • Access to our virtual gym

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

got a question?

Visit the MAN v FAT FAQ's section to find out more

get the knowledge

Get started today on your smartphone, tablet or laptop.

WHO WE HELP

  • Lincolnshire residents or those registered with a Lincolnshire GP. PLUS
  • Over 18’s. PLUS
  • Those doing less than 150 mins of physical activity a week.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

Fill in the form to Sign up

02

A member of our team will be in touch to let you know when the next available group will start.

03

A Physical Activity Coach will be in touch to book a fitness assessment.

04

Start taking steps to improve your health!

05

What our clients say...

"Joining this group of people for just one hour a week gave me the opportunity to focus on something positive and joyful."

"This has been the most amazing experience for me. I've really struggled living in an isolated location with no neighbours/community on my doorstep since moving to Lincolnshire a year ago. This group has improved my fitness as well as my motivation to do other forms of fitness. Has broken up my week (and my day) into more manageable experiences and I feel fitter and happier for it."

Laura

What our clients say...

"I had such an amazing time and loved dancing in the woods. The combination of the scenery, the music, even the wind was just wonderful. I don't think I've ever had the opportunity to feel quite so free. I've felt so much looser and more positive all day. I cannot wait until next week!"

Rachel

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Sign up and one of our friendly MAN v FAT team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.