Be Smoke Free

Helping you to quit smoking, our 12-week stop smoking programme means you’ll be 4 times more likely to quit, for good. We’ll look at your history, help you set goals and offer follow-up support and Nicotine replacement therapy (NRT).

Helping you to be smoke free, our 12-week intervention programme means you’ll be 4 times more likely to stop, for good. We’ll look at your history, help you set goals and offer follow-up support and Nicotine replacement therapy (NRT).

What we offer:

  • Weekly support in  1-to-1.
  • Flexible appointment times to suit you, including evenings.
  • Tailored support to help you break habits and boost your motivation and confidence to be smoke free.
  • FREE Nicotine replacement therapy.
  • Helpful resources like our Quit Guide.
  • Check in contact at 6- and 12-months smoke free.
  • FREE non-judgemental motivation, support and accountability.
  • We'll help with your health and bank balance, too!
  • Calculate how much you've spent over the years and just how much you could save by quitting with us today. NHS Savings Calculator for Smokers.

Please note, we are not currently able to offer Varenicline (Champix) as a Stop Smoking aid. If this is the stop smoking aid you are interested in, please check back in the future for an update as to when we may have this available.

For our specialist support, including stop smoking aids such as NRT, E-cigarettes and Zyban then please use our sign up form or call us on 01522 705 162.

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WHO WE HELP

  • Those living, working or registered with a GP in Lincolnshire. PLUS
  • Over 12’s. PLUS  
  • Those smoking tobacco.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

First appointment

We will contact you to arrange a suitable time for your first appointment. During this 30 min appointment you will discuss any concerns you have about quitting, the benefits you are hoping to get from stopping smoking and how the appointments and NRT work.

How it works

01

Fill in the form to Sign up

02

We’ll be in touch to help you pick a programme to suit you and your needs.

03

We’ll send you a text with your first appointment details.

04

We’ll call you and you can start taking steps to improve your health!

05

What our clients say...

"Good, supportive, couldn’t have managed without Clare’s weekly calls. Patches worked straight away and it was great to have a secondary product (inhalator) for in between."

"I looked forward to the phone calls from my stop smoking practitioner, Jo, who encouraged and helped me tremendously."

What our clients say...

"Good, supportive, couldn’t have managed without Clare’s weekly calls. Patches worked straight away and it was great to have a secondary product (inhalator) for in between."

got a question?

Visit the MAN v FAT FAQ's section to find out more

ready for a new you?

Sign up and one of our friendly team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.