How can we help?

Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!

How it works

Fill in the form to sign up

We'll be in touch within 5 days.

We'll help you pick a programme to suit you and your needs.

You start taking steps to improve your health!

OUR SERVICES

Gloji Energy child and family weight management programme

Want to get your family moving more? Looking for snack swap ideas? Want advice on eating healthy on a budget? Try our FREE 12-week health and wellbeing programme that offers exciting and engaging activities that motivate and support families to work towards a healthy weight together.

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Eat Well, Lose Weight

We know that what works for one person doesn’t always work for another! We support Lincolnshire residents with our range of weight loss programmes from Slimming World, MAN v FAT to Gloji Groups.

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Move More

We’ll get you moving more and achieving the recommended 150 mins of physical activity a week! We support over 18’s not currently reaching this target with our mix of 1-to-1/group sessions and access to online and face-to-face exercise.

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Drink Less

We’ll help you reduce your alcohol intake or abstain for good. We support over 18’s drinking over the government guidelines of 14+ units of alcohol per week with our of 1-to-1 sessions.

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Be Smoke Free

Helping you to be smoke free, our 12-week intervention programme means you’ll be 4 times more likely to stop, for good. We’ll look at your history, help you set goals and offer follow-up support and Nicotine replacement therapy (NRT).

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Health Coaching

Make changes to your health and wellbeing and become confident you’re doing the best you can to live a healthy life with the help of our Health Coaches. We support over 18’s to look more closely at their habits and lifestyle.

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What our clients say...

"This has been the most amazing experience for me. I've really struggled living in an isolated location with no neighbours/community on my doorstep since moving to Lincolnshire a year ago. This group has improved my fitness as well as my motivation to do other forms of fitness. Has broken up my week (and my day) into more manageable experiences and I feel fitter and happier for it."

Laura

"I looked forward to each session - not only for the music and dance but the others in the group. I feel a huge connection to them all. Having like-minded people that were open and shared their experiences too was just magical. It was inclusive and we all felt so supported. I feel in better health, I have more energy, I have lost weight and I feel comfortable in my own skin again."

How can we help?

How it works

OUR SERVICES