Eat Well, Lose Weight

We’re all unique! We have something to suit everyone, with a wide range of options all designed to help you eat more healthily and lose weight.

We know that what works for one person doesn’t always work for another! We support Lincolnshire residents with our range of weight loss programmes from Slimming World, MAN v FAT to Gloji Groups.

What we offer:

Tailored support from our team.
Weekly group sessions or a digital app to track progress.
Bespoke resources to help you reach your goals.
Online gym membership - yoga, HIIT, armchair aerobics and more.

Gloji - PERSONALISED Weight loss

Looking for an exciting new digital weight loss app that helps you lose weight and keep it off? No complicated points systems or restrictive diet plans, gloji uses the latest science to empower you to make lifestyle changes that add up to permanent weight loss.

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Gloji Groups

Tired of diet 'rules' and want to learn more about nutrition and behaviour change? Our Gloji Groups programme is written by a team of Dietitians and Behaviour Change experts and will provide you with the knowledge and skills that you need to make healthy changes that last.

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Gloji Mind+ 1-1 Weight Management

We understand that losing weight can be hard, and when paired with a mental health condition this can be extra challenging. Our Mental Health Weight Management Specialists can support you on a 1-to-1 basis to make healthy lifestyle changes one small step at a time.

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MAN v FAT

Are you a man looking to lose weight? MAN v FAT is a tailored weight loss programme offering a weekly football league. Over 90% of players lose weight and get fitter!

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Slimming World

We’ve teamed up with Slimming World to offer eligible candidates a FREE 12-week voucher to access a Slimming World group. Get weekly consultant support and the opportunity to attend an IMAGE therapy session.

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WHO WE HELP

Lincolnshire residents. PLUS
Over 18’s. PLUS
Those motivated to lose weight and ready to make a lifestyle change. PLUS
Those with a BMI 30+ (27.5+ in certain instances). Don’t know your BMI? Use this BMI calculator

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

Visit Team

How it works

01

First appointment

We will contact you to arrange a suitable time for your first appointment. During this 30 min appointment you will discuss any concerns you have about quitting, the benefits you are hoping to get from stopping smoking and how the appointments and NRT work.

How it works

01

Fill in the form to Sign up

02

We’ll be in touch within 5 days.

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03

We’ll help you pick a programme to suit you and your needs.

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04

You start taking steps to improve your health!

05 What our clients say...

This program has basically changed my life. I finished in November and now I am over 4 stone lighter from today. I've started jogging and have a lot more confidence in myself and my new healthy lifestyle.

Anonymous

It has really helped me get back on track to help me feel better about myself and I'm able to do it at a slow pace. It's nice to feel me again. Thank you!

Anonymous

What our clients say...

This is a fantastic programme that has really helped improve my lifestyle. It's made me very mindful of the value of nutrition but also helped me get a bit more out of my life.