How can we help?
Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!
How it works
01
Fill in the form to sign up
02
We'll be in touch within 5 days.
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We'll help you pick a programme to suit you and your needs.
04
You start taking steps to improve your health!
OUR SERVICES
What our clients say...
"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."
"I have lost a stone in weight, I am really pleased about that. I have become independent in the aquacise session at the Meridian Leisure Centre and I understand more about how to use the machines in the gym independently. I am more confident going to the gym and enjoy it."
